Autumn Equinox Sound Bath

Before grabbing your lunch or afternoon coffee, chase away the Sunday scariest and step into a state of deeper self-awareness and peace during our Restorative Sound Bath by Westerly Wellbeing at Q Ideas Plant Shop & HAIBAYÔ. Whether you’re new to sound therapy and meditation or a seasoned practitioner, you’ll leave feeling rejuvenated, centered, and more attuned to your inner self.

Before you settle into your Sunday routine, embrace the spirit of the Autumn Equinox and find balance with a restorative sound bath by Westerly Wellbeing at Q Ideas Plant Shop & HAIBAYÔ. Whether you’re new to sound healing or a seasoned practitioner, you'll leave feeling renewed, centered, and aligned with the shifting energies of the season.

Relax into the grounding tones of crystal singing bowls and harmonic instruments, all attuned to the frequencies of the chakras, fostering deep healing and relaxation. With a guided meditation, you'll clear energetic blockages and realign with nature's rhythm. Our time together concludes with reflective journaling, encouraging you to integrate the evening's equinox-inspired insights.

WHAT'S INCLUDED

• Tea
• Sound Bath with guided meditation and energy work
• Journaling Prompts
• 10% off your in-store purchase day of event

WHAT TO BRING

• Yoga mat, towel or blanket to recline on
• Any other items to help you get cozy during the sound bath, e.g., pillow, blanket, bolster, sweater
• Notebook and pen for journaling
• Water

RECOMMENDATIONS 

Make a day of it! Grab friends and start the day with a restorative sound bath followed by coffee and/or lunch at one of the many delicious spots in Uptown. Here are some of our faves:

• Coffee/Boa/Cafe: First Sip, Fat Miilk Coffee, Uni Uni
• Lunch: pho 777, Nha Hang Vietnam, Danang Kitchen, Immm Rice & Beyond

CANCELLATION POLICY

Tickets are non-refundable but are transferable to a substitute attendee or transferable for a future event of equal or lesser value up to 24 hours prior to the event start time. Please contact us at info@westerlywellbeing.com for questions or cancellations.

EVENT WAIVER

Please see event waiver here. By purchasing a ticket to this event, you agree to the terms and conditions outlined in the waiver, including the assumption of risk, release of liability, indemnification provisions and media consent.

QUESTIONS

First time participating in a sound bath? Nervous or unsure if this is for you? Or any other questions; let's talk though it! Email us at info@westerlywellbeing.com.