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Tue, Jul 23

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Q Ideas Plant Shop

Slow Flow Yoga & Sound Bath

During this 75-minute session, tune into your body with slow flow yoga poses with yogi, Lori Madl, while enjoying the transformative frequencies of crystal bowls with sound healer and Reiki practitioner, Nicole Chandler Eng.

Slow Flow Yoga & Sound Bath
Slow Flow Yoga & Sound Bath

Time & Location

Jul 23, 2024, 6:45 PM – 8:00 PM CDT

Q Ideas Plant Shop, 1134 W Argyle St, Chicago, IL 60640, USA

About the event

Join yogi, Lori Madl, for a guided slow flow yoga sequence that underlines calm within the body and mind while surrounded by the healing medicine of plants. This session involves holding poses while taking several rounds of breath rather than quicker breath-to-movement. All levels welcome; modifications available. BYOMat.

As we hold poses, sound healer and Reiki Practitioner, Nicole Chandler Eng of Westerly Wellbeing, offers Reiki-infused sound therapy. The frequencies and vibrations, combined with the healing power of Reiki, converge with the body's energy to bring balance and harmony for overall well-being. The session ends with an extended savasana while participants are serenaded by the gentle resonance of crystal singing bowls and other instruments.

BENEFITS OF SOUND THERAPY

  • Reduced stress and anxiety
  • Improved focus and productivity
  • Enhanced creativity and inspiration
  • Renewed sense of balance and harmony

WHAT TO BRING

  • Yoga mat
  • Blocks (optional)
  • Water
  • Anything to make you more comfortable during the extended savasana (e.g., blanket, pillow, eye mask)

EVENT WAIVER

Please see event waiver here. By purchasing a ticket to this event, you agree to the terms and conditions outlined in the waiver, including the assumption of risk, release of liability, indemnification provisions and media consent.

CANCELLATION POLICY

Tickets are non-refundable but are transferable to a substitute attendee or transferable for a future event of equal or lesser value up to 24 hours prior to the event start time. Please contact us at info@westerlywellbeing.com for questions or cancellations.

QUESTIONS

Email us at info@westerlywellbeing.com.

Tickets

  • Slow Flow Yoga & Sound Bath

    Sale ends: Jul 23, 6:30 PM CDT

    During this 75-minute session, tue into your body with slow flow yoga poses with yogi, Lori Madl, while enjoying the transformative frequencies of crystal bowls with sound healer and Reiki practitioner, Nicole Chandler Eng.

    From $25.00 to $35.00
    • $35.00
    • $30.00
    • $25.00

    Total

    $0.00

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