Slow Flow Yoga & Sound Bath
Tue, Jul 23
|Q Ideas Plant Shop
During this 75-minute session, tune into your body with slow flow yoga poses with yogi, Lori Madl, while enjoying the transformative frequencies of crystal bowls with sound healer and Reiki practitioner, Nicole Chandler Eng.
Time & Location
Jul 23, 2024, 6:45 PM – 8:00 PM CDT
Q Ideas Plant Shop, 1134 W Argyle St, Chicago, IL 60640, USA
About the event
Join yogi, Lori Madl, for a guided slow flow yoga sequence that underlines calm within the body and mind while surrounded by the healing medicine of plants. This session involves holding poses while taking several rounds of breath rather than quicker breath-to-movement. All levels welcome; modifications available. BYOMat.
As we hold poses, sound healer and Reiki Practitioner, Nicole Chandler Eng of Westerly Wellbeing, offers Reiki-infused sound therapy. The frequencies and vibrations, combined with the healing power of Reiki, converge with the body's energy to bring balance and harmony for overall well-being. The session ends with an extended savasana while participants are serenaded by the gentle resonance of crystal singing bowls and other instruments.
BENEFITS OF SOUND THERAPY
Reduced stress and anxiety
Improved focus and productivity
Enhanced creativity and inspiration
Tickets
Slow Flow Yoga & Sound Bath
During this 75-minute session, tue into your body with slow flow yoga poses with yogi, Lori Madl, while enjoying the transformative frequencies of crystal bowls with sound healer and Reiki practitioner, Nicole Chandler Eng.
From $25.00 to $35.00
Sale ended$35.00
$30.00
$25.00